Passionate About the Community
and the Moms Who Live Here

Self Care RSS feed for this section


Protect Your Energy, Mama

Now more than ever, it is essential to protect your energy –  more specifically, your mental energy. I realize that as moms, we don’t have an endless amount of physical energy, which makes protecting our mental and emotional energy so important. Here are a few things I have found that help me to protect my […]

Continue Reading 0
zen woman with phone in hand and tea | 5 Free Meditation Apps To Be Zen AF with meditation

5 Free Meditation Apps To Be A Zen Mom

I’m going to be honest here – I hate yoga, breathing exercises and anything dealing with meditation. I know, I know… these are some of the best ways to relax, unwind, keep sane and all that good stuff. But I don’t know… I’m more of a strength training to work out my frustrations person, I […]

Continue Reading 1

The Hot-Mess Mom Morning Routine

Let me start by saying that I am NOT a morning person… Or at least that’s what I’ve been telling myself for years. For as long as I can remember I’ve always been a hot mess in the mornings, even before kids. Always snoozing my alarm, waking up late, stressed to the max, and rushing […]

Continue Reading
Glow Up Mom

Embrace the Glow Up, Mama!

So, if you aren’t aware, the social media #10YearChallenge is back. It was a social trend that started in January 2019 and apparently it has returned to end the year with a bang. Right now, IG is filled with loads of throwback pics, making us all nostalgic of yesteryears. But to many, the challenge isn’t […]

Continue Reading
My Secret Awesome

My Secret Awesome

What is My Secret Awesome? Before I launch into what my secret awesome is, I must give credit where credit is due.  Back a million years ago, before I had children and was working full time in the entertainment industry.  AKA I was a paper pusher for the mouse. I was in a writing group. […]

Continue Reading