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Protect Your Energy, Mama

Now more than ever, it is essential to protect your energy –  more specifically, your mental energy. I realize that as moms, we don’t have an endless amount of physical energy, which makes protecting our mental and emotional energy so important. Here are a few things I have found that help me to protect my […]

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5 Free Meditation Apps To Be A Zen Mom

I’m going to be honest here – I hate yoga, breathing exercises and anything dealing with meditation. I know, I know… these are some of the best ways to relax, unwind, keep sane and all that good stuff. But I don’t know… I’m more of a strength training to work out my frustrations person, I […]

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The Hot-Mess Mom Morning Routine

Let me start by saying that I am NOT a morning person… Or at least that’s what I’ve been telling myself for years. For as long as I can remember I’ve always been a hot mess in the mornings, even before kids. Always snoozing my alarm, waking up late, stressed to the max, and rushing […]

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Glow Up Mom

Embrace the Glow Up, Mama!

So, if you aren’t aware, the social media #10YearChallenge is back. It was a social trend that started in January 2019 and apparently it has returned to end the year with a bang. Right now, IG is filled with loads of throwback pics, making us all nostalgic of yesteryears. But to many, the challenge isn’t […]

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My Secret Awesome

My Secret Awesome

What is My Secret Awesome? Before I launch into what my secret awesome is, I must give credit where credit is due.  Back a million years ago, before I had children and was working full time in the entertainment industry.  AKA I was a paper pusher for the mouse. I was in a writing group. […]

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